In my family, we were not good at saying “I love you.”

The words felt too large, too dramatic for everyday life. They belonged in movies, not in our small dining room with its scratched wooden table and mismatched chairs.

Instead, we said other things.

Have you eaten?”

Wear a jacket.”

Text me when you arrive.”

Those were our versions of love.

When I was growing up, I did not notice the language we were speaking. It felt ordinary. Automatic. It was only when I left home and heard friends casually tell their parents “I love you” over the phone that I realized my family had chosen a different dialect of affection.

My father was a man of routines.

Every night at ten, he walked through the house checking doors and windows. He adjusted the curtain in the living room. He turned off unnecessary lights. Then he paused outside my bedroom door.

He never knocked.

He simply stood there for a few seconds, listening.

As a teenager, I found it irritating.

Why do you always check?” I asked once.

To make sure,” he replied.

To make sure of what?”

That everything is where it should be.”

At the time, I rolled my eyes.

Now I understand that “everything” meant us.

My mother expressed love through preparation.

Before every exam I ever took, she woke up earlier than usual to cook something special for breakfast. Sticky rice with peanuts. Noodles with broth simmered longer than necessary. Fruit sliced neatly on a small plate.

You need strength,” she would say.

I used to think she believed food could influence my grades.

Maybe she did.

Or maybe feeding us was the only way she knew how to calm her own anxiety.

I have one older brother. He was quiet like my father but less patient. We fought often as children—over television channels, over borrowed clothes, over who had to wash the dishes.

But when neighborhood kids teased me for being shy, he was the first to step forward.

He never said, “I’ve got you.”

He just stood there until they backed away.

That was his language.

There was a period during my final year of high school when I felt unbearably lost.

Everyone around me seemed certain about their future. Doctors. Engineers. Business majors.

I had no clear vision.

One evening, after pretending to study for hours, I went to the kitchen where my mother was washing vegetables.

“I don’t know what I’m doing,” I said suddenly.

She did not look surprised.

“No one does,” she answered calmly.

“But everyone else seems so sure.”

She smiled slightly. “They are also pretending.”

It was not an inspirational speech. She did not give me a five-step plan. She simply made space for my uncertainty.

That was her gift.

My father’s gift was quieter.

A few weeks later, I found an envelope on my desk. Inside was money he had saved from overtime shifts.

For application fees.

There was no note.

When I tried to thank him, he shrugged.

“Just try your best,” he said.

That was all.

When I left for university, the house felt smaller each time I returned. My brother had moved out by then. My parents had converted his room into a storage space filled with boxes of things they “might need someday.”

At night, I could hear them talking softly in their bedroom.

Sometimes they laughed.

Sometimes their voices sounded tired.

One evening, I overheard my mother say, “The house is too quiet now.”

My father responded, “That means we did our job.”

I stood in the hallway, invisible, absorbing those words.

We did our job.

It struck me that parenthood, to them, was a project measured not by control but by release. If the house grew quiet, it meant their children had stepped into the world.

Years later, my father fell ill.

It was nothing catastrophic at first—just exhaustion that refused to go away. But seeing him in a hospital bed, smaller somehow, stripped of routine, unsettled me deeply.

He disliked hospitals. He disliked depending on others.

One afternoon, as sunlight filtered through the blinds, I sat beside him in silence.

After a while, he said, “You don’t have to stay all day.”

“I want to,” I replied.

He turned his head slightly away. “I’m fine.”

But his voice lacked conviction.

I realized then that strength, in our family, had always meant withholding vulnerability.

So I did something unusual.

“I was scared,” I admitted quietly. “When you were admitted.”

He did not respond immediately.

Then, after a long pause, he said, “Me too.”

It was the first time I had ever heard him confess fear.

The moment felt fragile, like thin glass. But it changed something between us. After that, our conversations grew less guarded.

He began telling stories from his youth—mistakes, regrets, dreams he had abandoned without announcing them.

I began sharing my doubts more openly.

We still did not say “I love you.”

But the silence between us softened.

Now, whenever I visit home, I notice the small rituals more carefully.

My mother still asks if I have eaten, even when I am clearly holding a plate.

My father still checks the doors at night.

But sometimes, as he passes my room, he knocks lightly now.

Just once.

And waits for me to say, “I’m here.”

Those two words carry more meaning than any grand declaration.

I’m here.

Family, I have learned, is not always loud or expressive.

Sometimes it is built from unsent messages, from envelopes without notes, from hands reaching across hospital beds.

It is built from the things we never said—

and the ways we showed up anyway.

One day, perhaps, I will be braver with words. Perhaps I will say “I love you” without hesitation.

But even if I don’t, I know this:

I will ask, “Have you eaten?”

I will save money quietly for someone’s future.

I will stand outside a door at night, listening for steady breathing.

And when someone I care about feels lost, I will sit beside them in the kitchen and say, “No one really knows. It’s okay.”

Because love does not always need to be declared.

Sometimes, it just needs to remain—

present,

steady,

and quietly there.