The countdown is officially on. With just days remaining until one of the most anticipated fights of the year, Ryan Garcia is turning heads with a full public workout that has fans buzzing — not just because of his trademark speed, but because of his newfound power at 147 pounds.

RYAN GARCIA ON FIRE TRAINING FOR ROLLY ROMERO - YouTube

Garcia, known for his lightning-fast hands and explosive reflexes, is stepping into the welterweight division for the first time to face the always-unpredictable Rolly Romero. And based on what we just saw in training? Garcia isn’t just ready — he looks dangerous.

Garcia at 147: A New Beast?

In a move that surprised some and excited many, Ryan Garcia has made the jump from 140 to 147 lbs. And if fans were worried about how the extra weight might affect his speed, they can breathe easy.

RYAN GARCIA LOOKING SHARP AHEAD OF HIS FIGHT WITH ROLLY ROMERO | PRIVATE  MEDIA WORKOUT 💣 - YouTube

During a media workout streamed from his Southern California camp, Garcia put on a clinic:

Blistering hand speed that looks faster than ever

Heavy shots to the body, showing off that new weight and power

Footwork drills and reflex tests that left trainers nodding in approval

Mental focus sharper than ever — no distractions, no drama, just war-ready

 

“I feel strong, I feel fast, and I feel like I’m going to make a statement,” Garcia told reporters. “Rolly’s not ready for this version of me.”

BIG NEWS: ROLLY ROMERO CONFIRMS RYAN GARCIA FIGHT DONE DEAL ! WHO WINS AND  WHY ? - YouTube

Rolly Romero: The Wild Card

Let’s not forget: Rolly Romero is no pushover. Wild, unorthodox, and powerful in his own right, Romero is known for making chaos out of even the most technical matchups. He’s also coming into the fight with something to prove — and a chin that’s stood up to some serious fire.

Still, many analysts are starting to shift their predictions after seeing Garcia’s transformation.

“This isn’t just the same Ryan with better muscles,” said one boxing commentator. “This is a matured, leveled-up, 147-pound version of ‘King Ry’ who seems like he’s finally ready to put it all together.”

RYAN GARCIA training vs ROLLY ROMERO training - YouTube

Inside the Workout: Key Highlights

Here’s what stood out most from Garcia’s full workout:

Pad Work

 

Garcia’s mitt session was sharp and surgical. His left hook — the shot that made him famous — looks as lethal as ever. But what impressed most was his improved right hand and combinations to the body.’

Ryan Garcia explains why he will "never" fight Rolly Romero

Movement Drills

His footwork was smooth, balanced, and reactive — no heavy legs despite the added size. Trainers say he’s focused heavily on conditioning and mobility throughout this camp.

Strength Training

For the first time, Garcia showed off functional power training: resistance-band work, explosive core routines, and heavy bag drills that showcased his added muscle without sacrificing agility.

Ryan Garcia vs Rolly Romero showdown this May is now for the WBA  Welterweight championship. However, it is not specific if Garcia-Romero  will fight for the Regular,Super or Interim title. The full

Mindset

Perhaps most importantly, Garcia looked calm, composed, and laser-focused — a far cry from the distracted, headline-grabbing version of him fans saw in 2023.

Fight Night: What to Expect

This bout isn’t just about rankings — it’s about redemption, reinvention, and rivalry.

If Garcia wins convincingly at 147, he positions himself as a serious player in a stacked welterweight division.

If Rolly pulls the upset, it’s back to the drawing board for Ryan — and another highlight in Romero’s unpredictable career.

 

Ryan Garcia Challenges WBA Champion Rolando Romero

 

Both men bring power, charisma, and unpredictability. But after this workout, momentum is clearly swinging toward Garcia.

Final Word: Is This the Best Ryan Garcia We’ve Ever Seen?

With the fight just days away, fans are more hyped than ever. And if the public workout was any indication, Ryan Garcia might be on the verge of delivering his most complete performance yet.

Bigger. Faster. Smarter. Stronger.

Is “King Ry” ready to take the crown at 147?