Two of the UFC’s most dynamic strikers join forces ahead of O’Malley’s toughest challenge yet.

As Sean “Suga” O’Malley prepares to defend his bantamweight title in a rematch against the relentless Merab Dvalishvili, fans were stunned to see him training alongside none other than former middleweight champion Israel “The Last Stylebender” Adesanya.

Sean O'Malley: "He don't even shake my hand" - Merab Dvalishvili details  backstage encounter with Sean O'Malley after UFC 299

The unexpected pairing of flashy footwork and elite striking talent has lit a fire under the MMA community — and it could signal a dangerous new version of O’Malley heading into UFC 316.

Israel Adesanya gives official prediction for Sean O'Malley's striking vs.  Merab Dvalishvili's "Khabib-esque" grappling

Why This Matters: Style Meets Strategy

At first glance, a bantamweight training with a middleweight might seem strange. But in the world of high-level MMA, it makes perfect sense.

Both Adesanya and O’Malley are master technicians on the feet, known for their timing, feints, distance control, and ability to turn unpredictability into power.

O'Malley Trains With Adesanya For Merab Rematch | FIGHT SPORTS

Sparring together isn’t about size — it’s about sharpening vision, movement, and striking IQ. And against someone like Merab, whose game is built around pressure and takedowns, those tools could make all the difference.

Sean O'Malley Wants To Follow In Floyd Mayweather's Footsteps

“Izzy sees the game in patterns,” said O’Malley in a recent interview.
“It’s like chess. That’s what I need against someone like Merab who just keeps coming forward.”

Sean O'Malley makes bold prediction for crossover boxing clash with Floyd  Mayweather as UFC star teases career switch | talkSPORT

A Rematch with Everything on the Line

The first O’Malley vs. Merab bout was chaotic — a gritty war between unorthodox creativity and overwhelming pressure. While Sean retained his belt by a close decision, many felt Merab’s relentless pace and wrestling gave him the moral edge.

Coach Gives Inside Scoop on Bizarre Strategy Sean O'Malley Is Honing to  Knockout Merab Dvalishvili at UFC 306 - EssentiallySports

Now, in the rematch, O’Malley has more to prove than ever. He’s not just fighting for his belt — he’s fighting to show he can adapt, evolve, and survive five rounds against a cardio machine.

Training with Adesanya might be the key to unlocking that next level.

'He's a problem'… Sean O'Malley and his coach react to Merab Dvalishvili's  wild win at UFC 311 as rematch talks ramp up

What Fans Are Saying

Clips from their training sessions have already gone viral. Smooth sparring exchanges, creative angles, shared smiles — this isn’t just iron sharpening iron, it’s entertainment meeting excellence.

Merab Dvalishvili: Sean O'Malley says he feels better than ever ahead of  UFC 316 rematch with Merab Dvalishvili

MMA Twitter lit up with reactions:

“O’Malley learning from the master of range? That’s a PROBLEM for Merab.”

“Izzy and Suga are like anime characters training before a boss fight.”

“If Sean comes in with Adesanya-level calm and control, Merab’s in for a shock.”

 

In style! Sean O'Malley and Israel Adesanya train together at a gym in the  USA | SUPER FIGHTS

 

 

 

A Smart Move — Or a Risky Distraction?

While some praise O’Malley for expanding his camp and seeking high-level partners, others question whether such a flashy alliance will actually help when he’s on his back eating elbows from Merab.

Jamahal Hill weighs in on Sean O'Malley's decision to fight Marlon Vera  over top contender Merab Dvalishvili: “It's unfortunate he does have that  storyline with him” | BJPenn.com

But Sean seems focused. And according to Adesanya:

“He’s not here for hype. He’s here to level up. And I respect that.”

Sean O'Malley Doubts Future Featherweight Move For UFC Rival Aljamain  Sterling: 'He's Insecure'

The Final Chapter Approaches

With UFC 316 approaching fast, the buzz around the bantamweight title rematch is intensifying. And now, with Adesanya in his corner — at least metaphorically — Sean O’Malley might just be more dangerous than ever.

Whether it’s enough to stop Merab’s storm remains to be seen. But one thing is clear:

Suga Sean is not walking into this fight alone.